+1-306-805-9929

Family First

Maternal Welness Center

Read More

Better Birth

Inspiring Better Birth & Modern Motherhood!

Read More

POSTPARTUM WELLNESS

Our Postpartum Wellness Program is designed to assist new mothers

Read More

About Us

Inspiring Better Birth & Modern Motherhood!

Welcome and thank you so much for taking the time to visit us! At Family First Maternal Wellness Centre,. our goal is to change the way Saskatchewan families plan for and experience new parenthood by placing the power of education and strong community back into the hands of families. Our hope is that you feel empowered by your birth experience and that you have the education and support you need to stay healthy throughout the postpartum period!

Our centre is truly a hub for new families and we are proud to offer many different services to fill in the gaps of education and support that are needed along the way. From private prenatal education with our Build A Better Birth- Prenatal Planning Program, continuous hands on Labour Support, Counselling, Naturopathic Care and last but not least, our

Postpartum Wellness Program which aims to walk women through the entire first year postpartum! This program is the first of its kind in Canada and is setting a new standard for how we can support new mothers during the postpartum!

Our Service

BUILD A BETTER BIRTH- PRENATAL PLANNING PROGRAM

Having a baby is the most life changing experiences you will ever go through, and although there is no right or wrong way to have a baby, we want to make sure you have all the tools you need to walk away feeling empowered and above all HEALTHY!

Read More

POSTPARTUM WELLNESS PROGRAM

Our Postpartum Wellness Program is designed to assist new mothers throughout the entire first year after welcoming a new child into the world, by providing ongoing personalized guidance and support as they navigate through the challenges and triumphs that come with motherhood.

Read More

DOULA SUPPORT

Together we can create a birth experience that is enjoyable, positive, and above all, the safest that it can be! Choosing to have a Doula present at your birth or in your home during the early postpartum can be one of the most beneficial investments you will ever make. We work one-on-one with you and

Read More

COUNSELLING

Improving maternal mental health is our top priority! With 1 in 5 new mothers suffering from a postpartum mood disorder (PMAD) like postpartum depression and anxiety, we feel strongly that finding effective treatment should be easily accessible for new mothers who are struggling. Postpartum mood disorders

Read More

BREASTFEEDING

Prenatal Nourish Your Newborn- Prenatal Breastfeeding Class Nourish Your Newborn is the perfect class to set mom and baby on the road to breastfeeding bliss! Breastfeeding is of course, the biological norm but it’s still very much a learned skill. Even under ideal circumstances, it has its own challenges

Read More

NATUROPATHIC MEDICINE

Pregnancy is one of the most physically demanding experiences a woman will ever go through and ensuring you’re meeting your basic nutritional needs is one of the best ways to be proactive about your health and that of your new baby. Naturopathic care is a great addition to your health care team during pregnancy and

Read More
Our Services

Team

SARA BECKEL

Owner Family First Maternal Weellnes Centre CAPPA Certified Labour Doula

- Manager of Maternity


Readmore

SARA Neovard

Owner Family First Maternal Weellnes Centre CAPPA Certified Labour Doula

- Deputy Manager of Maternity


Readmore

Jullian Perthy

Owner Family First Maternal Weellnes Centre CAPPA Certified Labour Doula

- Co Founder


Readmore

Our Blog

DOULAS- TAKING A CLOSER LOOK

We always get asked what a Doula is and why should I get one? The short answer is always the same no matter where you look: We are a support person in your pregnancy, birth and post-partum journey who provides informational, emotional and physical support. In reality, a Doula is a professionally trained, non-medical birth

Read More

WELCOME TO THE TEAM! MEET OUR NEWEST DOULA ALII HESTERMAN

We are thrilled to welcome Certifed Labour Doula, Alii Hesterman to our Family First team! Alii brings with her a shared passion for improving women’s health and feels strongly that we can make a significant impact when we work to improve birth outcomes for women and families here in the queen city. Alli is a

Read More

JOIN US FOR BELL LET’S TALK DAY

Bell Let’s Talk Day is one of the biggest days of the year to raise awareness and eliminate the stigma that surrounds mental health issues across this country. The Bell Let’s Talk campaign also raises much needed funding for programming all across Canada. Last year’s event totalled over 6.9 million dollars! This year will be

Read More

NEWEST DOULA ALII HESTERMAN

Improving maternal mental health is our top priority! With 1 in 5 new mothers suffering from a postpartum mood disorder (PMAD) like postpartum depression and anxiety, we feel strongly that finding effective treatment should be easily accessible for new mothers who are struggling. Postpartum mood disorders are the most common complication of childbirth

Read More
Our Blog

All Rights Reserved. © 2020 Family First