Tools

We want to make childbirth education easier for expectant ¬†families. That’s why we’ve created our #StraightTalk series of FREE downloadables you can use along the way!

Important Questions to Ask Your Doula (PDF)

Things to Consider When Creating Your Birth Plan (PDF)

What is Postpartum Depression & Anxiety? (PDF)

How to Support Recovery from PPD (PDF)

EPDS Screening Tool (PDF)

Challenges of Becoming a New Parent (PDF)

Things to Consider While Establishing Breastfeeding Checklist (PDF)

Things to Consider For Survivors of Sexual Violence (PDF)

Survivors in the Birth Room-Trauma Informed Care (PDF)

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