Blog

10
Jan

Why All Moms Need a Postpartum Mental Health Plan

Posted by | · · · · · | Mental Health · News | No Comments on Why All Moms Need a Postpartum Mental Health Plan

Creating a postpartum mental health plan when you’re in the middle of planning for a new baby is something all women should be encouraged to do. Maybe you’ve always wanted to be a mom, so you assume that you won’t have any problems adjusting after baby has arrived. It could be that you think mental […]

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18
Dec

Why the Holidays Can Hurt the Most as a New Mother

Posted by | · · · · · · · | Mental Health · News | No Comments on Why the Holidays Can Hurt the Most as a New Mother

The holidays are an exciting time! There’s a special sense of joy or even a little magic in the air as we look forward to spending time with family, and making memories that last a lifetime. It’s supposed to be the happiest time of the year especially with a new baby in the family! But […]

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11
Dec

What No One Tells You About the Holidays and a New Baby

Posted by | · · · · | News | No Comments on What No One Tells You About the Holidays and a New Baby

Having a new baby during the holidays may seem romantic and almost dream like. Who can deny the appeal of cuddling your newborn by your Christmas tree or a cozy fire? Friends and family will comment that you’ve been given the best gift ever. Strangers will stop you to take a peek at your little […]

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31
Aug

PPD- The Power of Perspective

Posted by | · · · | News | No Comments on PPD- The Power of Perspective

This past July we celebrated my daughters 4th birthday and I’m just amazed at the person she is growing into. She is feisty, she is strong she is determined and this mama couldn’t be more proud. Where did the last four years go? It seems like yesterday I was waiting to go into labour and […]

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26
Feb

Who Holds Your Birth Power?

Posted by | · · · · | News | No Comments on Who Holds Your Birth Power?

  Thank you so much for taking the time to visit the blog! This topic is something that’s been coming up quite often in conversations with clients lately, and I thought it was important to write something about it just in case someone else is needing to hear this conversation as well. Not to mention […]

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