Blog

28
Nov

Mixed Feeding: 5 Tips for Success with Breast and Bottle

Posted by | · · | Breastfeeding · Mixed feeding · News | No Comments on Mixed Feeding: 5 Tips for Success with Breast and Bottle

At Family First Maternal Wellness we know it’s important for every family to have access to education that supports how they choose to parent.  In 2017, Statistics Canada surveyed families across Canada and found that at 6 months, 36.9% of babies were exclusively breastfed. This means that over 60% of Canadian families are using infant […]

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18
Nov

The Vital Importance of Omega-3 Fatty Acids

Posted by | · · · | News · Nutrition | No Comments on The Vital Importance of Omega-3 Fatty Acids

At some point or another I’m sure you’ve heard the term “omega-3 fatty acid”. So what exactly are omega-3s and why are they important for pregnancy and beyond? Essential Fatty Acids Omega-3 fatty acids are a type of essential fatty acid that the body needs to function properly. They are essential because they body can’t […]

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